SageLife

Healthcare experts agree, wearing masks while in public greatly reduces the spread of Covid-19. But, if you wear eyeglasses, that can be a foggy experience. As soon as you exhale, visibility gets murky. There are a couple of easy hacks you can employ to keep your view crystal clear: https://bit.ly/2LOS3vM

Your breath is a powerful tool to reduce anxiety and relieve stress. Devote a few minutes to a deep breathing session led by Michelle Jones, Connections Director at SageLife's new community in Hudson, MA. https://bit.ly/3bvzZBP

How many times have you washed your hands today? There's a step many of us are leaving out hand cream. Dry, cracked skin gives bacteria an entry point. Treat yourself to a moisturizing hand massage. Michelle Jones shows you how. Michelle is Connections Director at Artisan, SageLife's new community in Hudson, MA. https://vimeo.com/400407145

A good night's sleep may be eluding you during these uncertain times. Give yourself five minutes of Zen. Watch Eric Whitacre's Virtual Choir featuring 1,752 singers from 58 countries performing 'Sleep.' https://bit.ly/2Qvulre