Red Lion Karate

Congratulations to Red Lion Karate students! We have another black belt in weapons-Ms Savannah Quave.

Red Lion Karate lost its dearest member today. Punch has passed and is in doggie Heaven. He was a great friend and companion. Please be patient with us.

Happy New Year Red Lion Karate and congratulations to new black belt promotions. We look forward to seeing everyone in class tomorrow evening.

We had an overdue but awesome black belt test last night. All these students came out of the kids class and have been training as adults and some in weapons for years now. It was enjoyable to watch them perform and show us their skill levels with little to no help or guidance from us. We are proud that they are our students, great job.

Please remember the dojo is closed today, Thursday August 13, next Tuesday and Wednesday.

It was a very exciting and anxious week for us to open slowly after 4 months. Thank you for all the support from students and parents as we ALL, including us, work through this stressful time. I never imagined I would pour my life for 16 years into something to be at this point. Having a dojo has changed my life, professionally and personal, drastically, beyond most people’s comprehension. Remember, we are all coming back as we see fit and I only ask that you be mindful of what is best for you and the longevity of Red Lion Karate. Be well my friends.

Classes start July 9th. Tuesday and Thursday as usual and Wednesdays are black and double stripe brown belts at 7:30. Looking forward to seeing everyone soon.

Hello Red Lion Karate students and families. We are knowing this message finds you well. As situations unfold, please know we are planning on re-opening abb NG d are mindful of the concerns. However, we continue to follow Red Lion public school as a guide. All tuition is credited and will be applied. Please except an email in the near future. Miss you all dearly during this time especially. Keep kicking!

Unfortunately we woke up to some, not surprising, news about closures in PA due to COVID-19. Tom Wolf has businesses closed until June 4th. At this point, we are hoping we still have a dojo when and if we can ever return. Please know we miss seeing all of you. Please share this with any of our friends and family that may not see this.

Here's some exercises to do, feel free to do more if you need to

Hey everyone here's some lower body basics to do while stuck at home.