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March is National Nutrition Month! Living a nutritious lifestyle can be easy! Its never too late to learn what works for you!

Happy National Caregivers Day! Thank you to all who work hard and dedicate themselves to caring for others. We're all in this together.

Happy Fastnacht Day Everyone! Did you know?... Fastnacht Day coincides with Shrove Tuesday, or the day before Ash Wednesday. The Pennsylvania Dutch made Fastnacht’s to use up the fat and sugar they had on hand before the Lenten fast began.... Translated into English, it means "fast night," or the final night to pig out before the Lenten fast. An average Fastnacht contains 217 calories, 12 grams of fat and 24 grams of carbs. You can buy Fastnacht's in a variety of shapes with different toppings. But traditionalists says the only true Fastnacht is one that is square, made with potato and has no frosting, fillings or sprinkle.

The best protection from COVID-19 will be a combination of getting a COVID-19 vaccine, wearing a mask, staying at least 6 feet away from others, avoiding crowds, and washing your hands often. No one tool alone is going to stop the pandemic. Learn about the benefits of COVID-19 vaccination so you’ll be ready when a vaccine is recommended: https://www.cdc.gov///about-vaccines/vaccine-benefits.html

Everyone loves ice cream! Did you know that July is National Ice Cream Month? July 19, 2020 is National Ice Cream Day as well so mark your calendars. Make an ice cream date with your loved ones to enjoy this iconic dessert. The heat wave is coming through so what better time to indulge. Hope everyone enjoys!

Everyone loves ice cream! Did you know that July is National Ice Cream Month? July 19, 2020 is National Ice Cream Day as well so mark your calendars. Make an ice cream date with your loved ones to enjoy this iconic dessert. The heat wave is coming through so what better time to indulge. Hope everyone enjoys!

https://dailycaring.com/fantastic-4th-of-july-activities-f/