Yoga On Main

, ! Make time to appreciate every blessing, big and small! Namaste #holidayblessings... #blessings #spreadlove #speaksoftly #youcanmakeadifference #giftcards #holidayshopping #yogagifts #yogagiftcard #yogaeverydamnday #yogapants #yogapose #yogatribe #yogastrong #supportsmallbusiness #shopsmall #yogawarrior #Manayunk #supportsmallbusiness #yoga #holidays #athomemanayunk #onlineyoga #zoomyoga See more

INNER FIRE YOGA Our Inner Fire classes are designed to affect all aspects of the physical body and to activate the Chakras. The Chakras are the seven primary energy centers in the subtle body that when activated will become more open and aligned. Each class includes an intention (like honesty or contentment), a focus on the relationship between body and breath and an artful blend of movement and stillness.... Inner Fire classes offer challenging and gentler posture variations, the use of mantras and a continual focus on mental concentration. Students are encouraged to start with Inner Fire Beginners classes to develop a strong foundation with basic techniques to ease the body into a regular practice. Check out our class descriptions and schedule to find a class that works for YOU!! www.yogaonmain.com or the MindBody app. #yogainspo #yoga #yogainspiration #amma #yogapractice #yogaeverydamnday #yogalife #yogapose #yogaeveryday #yogalove #yogachallenge #yogajourney #yogacommunity #yogadaily #yogi #yogaeverywhere #yogisofinstagram #yogaposes #yogamotivation #yogastrong #asana #yogaathome

! New year, new routine! Include yoga in your selfcare routine! Check out our class descriptions and schedule to find a class that works for YOU!! ... www.yogaonmain.com or the MindBody app. #yogainspo #yoga #yogainspiration #amma #yogapractice #yogaeverydamnday #yogalife #yogapose #yogaeveryday #yogalove #yogachallenge #yogajourney #yogacommunity #yogadaily #yogi #yogaeverywhere #yogisofinstagram #yogaposes #yogamotivation #yogastrong #asana #yogaathome #yogagram #yogini #igyoga #yogatribe #yogalifestyle #unleashyourpotential

I! Early registration and former student discounts available! YOGA TEACHER TRAINING 200 HOUR with SHIVA DAS... Study the dynamic, traditional relationship between the sister sciences of Yoga & Ayurveda in the Indian Vedic tradition know as Sanatana Dharma, the path to Eternal Truth. FOR COURSE DATES AND INFO OR TO REGISTER EMAIL: [email protected] Our philosophy is to make yoga accessible to all that may have an interest and our approach is grounded in sound traditional principles that make it a safe and #healthy experience. *Due to Covid restrictions this class will be a mix of in-person, if safe to do so, and Zoom online classes. #yogateacher #yogateachertraining #yogastudio #yogapractice #student #enrichment #enlightenment #yogawarrior #yogastudent #yogatribe #yogastrong #yogafamily #yogasm #yogapants #yogaeverydamnday #zoomyoga #zoom #onlineyoga #onlineclasses #ytt #yogaalliance #yogacertification #becomeayogateacher #yogaforbeginners #yogaforeverybody #ytt200

...a year filled with much loss heartache, fear, doubt...the list goes on, but, there may have been blessings that we overlooked. Spending more quality time with loved ones, strengthened relationships, learning opportunities, renewed appreciation for, well, just about everything, more time for selfcare, reflection, and good old REST! Let's leave behind the negativity and approach the new year with an open heart, thankful for the blessings of 2020. May your... days be filled with much peace, love and abundant blessings! Namaste Check out our class descriptions and schedule to find a class that works for YOU!! www.yogaonmain.com or the MindBody app. #yogainspo #yoga #yogainspiration #amma #yogapractice #yogaeverydamnday #yogalife #yogapose #yogaeveryday #yogalove #yogachallenge #yogajourney #yogacommunity #yogadaily #yogi #yogaeverywhere #yogisofinstagram #yogaposes #yogamotivation #yogastrong #asana #yogaathome #yogagram #yogini #2021 #newyear #blessings

with Shiva Das Monday, December 14th - Friday, December 18th 6:00 am - 8:00 am each day Investment - $108 for the full week or $25 per day... *Registration is not available via the MindBody app see below for registration details. Begin the new, winter season with a rejuvenating week-long retreat, without having to travel or take off from work! We will meet each morning for an intensive 2 hour yoga and meditation practice to experience the benefits of: An inspiring satsang/sharing circle Seasonal practices based on #Ayurveda Rejuvenating #Pranayama Asana to purify and open the #chakras Stress and tension reduction, as well as increased energy Self awareness and concentration Self love and personal empowerment Can't make the full week? No problem, just come on the day(s) that work for you! Zoom link will be included in registration confirmation email. Please contact us if you do not receive the confirmation email. *Registration is not available via the MindBody app. You must use the desktop Mind Body program to register. For easy registration call Mirella Nicholson at 267-402-0425. #yogainspo #yoga #yogainspiration #amma #yogapractice #yogaeverydamnday #yogalife #yogapose #yogaeveryday #yogalove #yogajourney #yogacommunity #yogadaily #yogi #yogaeverywhere #yogaposes #yogamotivation #yogaathome #yogini #igyoga #yogatribe #yogalifestyle #unleashyourpotential #yogaretreat #selflove #empowerment

' ...live in a celebration of gratitude! Check out our class descriptions and schedule to find a class that works for YOU!! www.yogaonmain.com or the MindBody app. ... #yogainspo #yoga #yogainspiration #amma #yogapractice #yogaeverydamnday #yogalife #yogapose #yogaeveryday #yogalove #yogachallenge #yogajourney #yogacommunity #yogadaily #yogi #yogaeverywhere #yogisofinstagram #yogamotivation #yogastrong #asana #yogaathome #yogagram #yogini #igyoga #yogatribe #yogalifestyle #gratitude #celebrate #nye2020

! Positive vibes yield positive results. Always keep a positive attitude towards life. Optimism is a great tool to eliminate agony from life. Amma (Sri Mata Amritanandamayi Devi) Mata Amritanandamayi, affectionately known as Amma (Mother), has endeared herself to tens of millions all over the world through her extraordinary acts of selflessness and love in these troubled times.... Amma offers her compassion to the world through her darshan, or blessing, which she shares in the form of a motherly hug. Sometimes referred to as the Hugging Saint," over the past 30 years Amma has embraced more than 27 million people across the globe. In addition, she has initiated a vast network of charitable activities such as hospitals, educational institutions, disaster relief programs, free homes for the poor, orphanages, and much more. Let yourself feel hugged by her words of love and wisdom. Check out our class descriptions and schedule to find a class that works for YOU!! www.yogaonmain.com or the MindBody app. #yogainspo #yoga #yogainspiration #amma #yogapractice #yogaeverydamnday #yogalife #yogapose #yogaeveryday #yogalove #yogachallenge #yogajourney #yogacommunity #yogadaily #yogi #yogaeverywhere #yogisofinstagram #yogaposes #yogamotivation #yogastrong #asana #yogaathome #yogagram #yogini #igyoga #yogatribe #yogalifestyle #unleashyourpotential #srimata

... !! ' ! Do your holiday shopping with us and give the gift of selfcare! Take advantage of our 90 days for $90 special! That’s 90 days of unlimited Yoga classes for only $90. Check out our class descriptions and schedule to find what works for YOU!! ... www.yogaonmain.com or the MindBody app. #yogainspo #yoga #lockdown #covid #quarantine #quaranteam #yogainspiration #shopsmallsaturday #yogaeverydamnday #yogalife #yogapose #yogaeveryday #yogagirl #yogalove #yogachallenge #yogacommunity #yogi #yogaeverywhere #yogisofinstagram #yogaposes #yogamotivation #yogastrong #asana #yogaathome #yogatribe #yogalifestyle #supportsmallbusiness #shopsmall #supportsmallbusiness

! ! Check out our class descriptions and schedule to find a class that works for YOU!! www.yogaonmain.com or the MindBody app. ... #yogainspo #yoga #yogainspiration #amma #yogapractice #yogaeverydamnday #yogalife #yogapose #yogaeveryday #yogalove #yogachallenge #yogajourney #yogacommunity #yogadaily #yogi #yogaeverywhere #yogisofinstagram #yogaposes #yogamotivation #yogastrong #asana #yogaathome #yogagram #yogini #igyoga #yogatribe #yogalifestyle #unleashyourpotential

? Let go of that which does not make you a better being. #positivevibes #yoga #yogawarrior #yogastrong #positivethoughts #asana #philadelphia #manayunk #philly #phillyyoga #instagood #instapics #instaphilly #instayoga #athomemanayunk #yogatribe #yogaeverydamnday #yogainspiration #yogapractice #yogaforeverybody #letitgo