True Healing and Wellness

Short and sweet - insights from Dr Zach Bush, the creator of ION Biome.

This is a long interview but worth watching till the end. "The story we need to retell is that life is freaking beautiful and it is adaptive and it is regenerative and it's always looking for the next solution and the way in which we look for solutions and adaptability is through viruses. That's how we do it that's how life has always done it and so if you damn a virus you have just damned the language of life itself."

This came from a friend; worth reading in its entirety.

Research finds relationship between development of food allergies and feeding cow milk formula to newborns. "The evidence suggests that sensitization to cow’s milk and food allergy, including CMA and anaphylaxis, are primarily preventable by avoiding CMF supplementation for at least the first 3 days of life."

Eat your grapes with blueberries!