TMJ Pain Solutions

Don't forget to self treat the Scalenes first for pain between the shoulder blades. If you don't get relief with your self care there move on to the Rhomboids with this powerful Backnobber technique demonstrated by our friend, Mary B. from Chicago Center for Myofascial Pain Relief:

Almost all neck pain will have myofascial trigger point contributions, and the levator scapulae is commonly involved. https://www.nielasher.com//trigger-point-therapy-treating-

April is Stress Awareness Month. Discover what a tension headache is, the role stress plays in developing this type of headache, and how some modalities including Trigger Point Therapy can help relieve them.

Attention Therapists! This week! Live and on-line Trigger Point Techniques for treating back and shoulder pain from Chicago Center for Myofascial Pain Relief. Click the link below to register!