PV FiT

PVFiT will be closed on Monday, 31st in observance of Memorial Day.

CLASS SPOTLIGHT: Balance & Mobility Now offered Virtually & In-Person on Tuesdays & Thursdays at 1pm This class will help you improve balance, coordination, flexibility & muscle movement. Register here --> https://bit.ly/34tQv3T

In accordance with the new guidelines from the CDC and the PA Department of Health - it is no longer necessary for fully vaccinated members to wear a mask. We ask that unvaccinated member continue to be masked while indoors. Please be respectful of other, as comfort levels and opinions of each individual vary. Thank you,... The PVFiT Team See more

It was the perfect morning for our PVFiT Interval class with Tricia!

HELP PVFiT POUND OUT ALZ!

Our 9am Silver Sneakers Class enjoying the great outdoors and getting their workout in! Join us for one of our OUTDOOR classes, included in all PVFiT Memberships or for non-members, a pay-as-you-go option is available. Registration is required for all classes please call to reserve your spot.

Offer expires 2/14/21

**Did You Know** PVFiT has an indoor Golf Simulator that is open to to the public? The Golf Simulator is a great way to practice your game in the winter months. You can practice on the driving range or play a round with a friend! Learn more about the Golf Simulator here -> https://youtu.be/Ufx2h8vsnb8

**February is Heart Month** Exercise for a better heart health! Regular physical activity is the #1 factor in preventing heart disease. Exercising regularly can increase your blood circulation, prevents and manages high blood pressure, boost your energy levels & manage stress - just to name a few! ... Are you ready to improve your heart health through exercise? Join our Health Hearts program! ... During a Healthy Hearts class, you will work for 8 minutes on a piece of exercise equipment in the gym then rest to take your heart rate. Our trainer will record your heart rate before moving to the next station. This is repeated until 5 rounds are completed. Healthy Hearts takes place on Tuesday & Thursdays at 2pm and is included with a PVFiT membership. Register Here -> https://bit.ly/3aD5VoY See more

Join us today & tomorrow for a FREE 15-minute preview class of PVFiT Interval! - Thursday (Today!) at 6:15pm - Friday at 10am Members can register for a special preview class here - https://bit.ly/3biQJzd... Non-Members call 717-664-6305 to register. See more

We will be closed today, Tuesday February 2nd. Virtual classes are also cancelled.

PVFiT Interval A new class for anyone- from beginner to experienced exercisers The class is split into three parts- strength, cardio & core - and each exercise has 3 different options! Check out what you can expect from the cardio segment of class. ... All PVFiT classes are included with a membership. Non-members purchase a Virtual Class Pass for $20/month. Our full class schedule can be found here https://clients.mindbodyonline.com/classic/ws

New Class Schedule begins on Monday, January 11th! All classes are offered virtually through our MindBody website. All classes are included with a membership. Non-members may purchase a Virtual Class Pass for $20 per month. Pre-registration is required for each class https://clients.mindbodyonline.com/classic/ws

We will be closed today due to the snow. All virtual classes are cancelled. Stay safe

NEW CLASS PVFiT Interval * * Anyone from beginner to advanced will benefit from this class because you can choose your level of exercise! The class is split into 3 parts- strength, cardio & core and uses Variable Intensity Interval Training to mix exercise with rest to give you results.... This will be offered as a virtual class is included with a PVFiT Membership! Not a member? Purchase a PVFiT Virtual Class Pass for $20/month

Stop in at Hearth & Harrow tomorrow morning for pastry & a coffee!

On the 2nd day of wellness, PVFiT challenged me to: - 2 acts of kindness - and 1-hour of walking or running Helpful Tip: Your acts of kindness don't always have to be grand gestures. Try volunteering to do the dishes or give a compliment to a friend. A little kindness can go a long way.

PVFiT Virtual Class Passes are NOW AVAILABLE! ... Virtual Class Passes are available for non-members to take advantage of unlimited PVFiT Virtual Classes for $20 per month. All PVFiT memberships include all Virtual Classes and do not need to purchase a class pass.... Check out the Virtual Class Schedule https://clients.mindbodyonline.com/classic/ws

Welcome to the 12 Days of Wellness Challenge! Day 1- One-hour walk or run Wellness Tip- Does one hour seem a little overwhelming? Break the time down into smaller increments- try 10 to 15 minutes at time... Tell us when you completed the challenge by posting in the comments

We are now opened and ready to conquer 2021 with you! All in-person classes are currently suspended. But we do offer a virtual class schedule with more classes to be added next week! .... PVFiT Interval... Anyone from beginner to advanced will benefit from this class because you can choose your level of exercise! The class is split into 3 parts- strength, cardio & core and uses Variable Intensity Interval Training to mix exercise with rest to give you results. See more

The 12 Days of Wellness Challenge begins tomorrow! Every morning there will be a wellness challenge posted. Once you have completed the challenge, tell us in the post's comment section.

Help us spread Joy this Christmas We are accepting donations for Toys for Tots until Monday, December 7th Donation boxes are located at PVFiT and at Hearth & Harrow

Today, we are counting our blessings for each of our wonderful members. We are thankful for all of you Wishing you a Happy Thanksgiving!

Outdoor heaters have arrived at Hearth & Harrow! Located above PVFiT, Hearth & Harrow is opened to the public. Stop in and try some of their delicious food!