Pilates Alchemy

We stand with our Black brothers and sisters. Join Christina for a donation mat class on zoom. Saturday, June 6th at 11am. Get your pilates on and let's support each other. All proceeds from this class will go to Amistad Law Center. Register here: https://zoom.us//regi/tJ0rce6srDMvG9LawLqVHPC3lwTcvWc18qqb... #Blacklivesmatter #pilates #amistadlaw #mtairyphilly

We're offering a donations based class next week on Saturday, May 16th at 11:00 am. If there is a strong interest, we will keep offering it weekly. A donation based class is pay what you can, whether that's $1 or $20. This is for those financially challenged at this time so you can continue or perhaps begin your pilates practice. Staying active and strong is so important during these times. Feel free to share this invite with family and friends near or far. It's another oppor...tunity to stay connected and healthy while we continue to shelter in place. This class will be open to ALL levels. Expect to stretch, lengthen, breathe and MOVE. There is a different process to register for this specific class. To sign up, just click on this link: https://us02web.zoom.us//tZMucO2pqzwuHtBXWOojXz2fylyTkOEhe

We're online! Keep yourself mobile and supple despite the lockdown. It's the best way to get you through! We look forward to seeing you in zoom.

Circle it to keep moving!

Happy New Year! Check out my latest blog post. More musings, tips, tools and inspiration to come.

Happy Thanksgiving! Enjoy!

Make every moment count!

https://www.pilatesalchemy.com/aligned-with-wellness/

a treat for you... "Better then a trick," as one of my clients says. Happy Halloween!

Remember your Center!

Commit to you! Whether you practice pilates or teach it... give yourself time to focus and get the most out of your sessions.