OverAchieve Sports and Speed, LLC

We can’t wait to get our Overachieve-homegrown College Athletes back in the gym this Summer! We offer discounted college memberships and will be holding College Open Gyms during our Summer Schedule, a perfect time to get through your College Summer workout packets with the assistance of NSCA certified coaching! All college athletes welcome, so bring a friend or teammate and get your Summer started today! Links for our rates and memberships in our bio! #overachieve

Solid start to the week, working on our sprint starts and acceleration before some really nice squats! Always great to see athletes progress and push themselves to get better everyday #overachieve #sprints #acceleration #squats

Awesome finish to another great week at OA! Warmed up with some quick feet before working on shuffles, decelerating, and changing direction and topped it off with some deadlifts, and sled pushes- why not! #deadlift #agility #fastfeet #overachieve

Got the legs lose inside and took the fun outside with some sprints and acceleration work! And we can’t ignore the hard work and grit put in during lift #overachieve #acceleration #sprints #squats

Lateral work and change of direction drills today in speed and some nice lifts to end the week! Supplemental speed tomorrow morning at 10am and make up lift at 11am, see you there! #overachieve #agility #deadlifts

The best squats in town! Got our sessions started with some acceleration work, then we hit all our favorite squat variations! #squats #acceleration #overachieve

Get your week started at Overachieve! Single leg stability and sprint mechanics before we hit the tires, then different squat variations and step-ups in the weight room #sprintmechanics #injuryprevention #squats #overachieve

Video showcasing our patent pending Henny free weight attachment system! https://youtu.be/jsLYA6uLZYA

Soccer and Speed Clinic with @totalsoccer.us and Overachieve. Soccer.Speed.Strength all under 1 roof. A few spots left! Starts next Thursday 7/26. Click link in profile to find out more info and sign up! @radnorsoccer @prussianssoccer @lmacessoccer #soccer #soccerspeed #soccerskills

Congrats to Stephen! It has been a pleasure to have worked with this guy since he was a 9th grader. True role model and a great example of what being a student athlete is all about. Please vote for him on the site provided in the article.