Mountain Fresh Supermarket

Love German Chocolate Cake? What is so German about Caramel and Coconut anyway? Not a darn thing. It's named after the creator, Sam German who also invented baking chocolate. #MountainFreshFacts #Chocolate #Chocaholic #TheMoreYouKnow

Bananas are just 39 per pound until Saturday! Check out all the other bananarific savings by downloading our weekly circular here: bit.ly/MountainFreshWeekly

Check out this Cheerios ad from 1950! #TBT #ThowbackThursday #TechnicallyItsFriday

What popular soda beverage was originally developed as a mixer for whiskey? #MountainFreshTrivia A. Pepsi B. Orange Crush C. Sprite D. Mountain Dew

Let us help with your Easter Dinner! We have a huge assortment of sides ready to go!

Arachibutyrophobia is the fear of peanut butter sticking to the roof of your mouth. #MountainFreshFact

Ok. How does one cut and or eat this? Hormel Foods? #TBT #ThrowbackThursday #SPAM!

Tons of great savings for Easter Dinner in this weeks circular! Download our new Easter circular here: bit.ly/MountainFreshWeekly

If you own a home, each spring there are always trees and or bushes that didn't make it. Quit paying someone else to clear them and take control and save $40 on this Craftsman 16" chainsaw! Check out all of April's great deals here: bit.ly/NorthMountainAce

Plan your Easter Dinner with us! Download our new Easter circular here: bit.ly/MountainFreshWeekly

Vitamin doughnuts? Yes. You read that right. Vitamin Doughnuts. The Doughnut Corporation of America, in 1941, came out with Vitamin Donuts. They were the biggest doughnut company of the time, and Dunkin Donuts was a long time off. The "For Pep and Vigor" message you see on the label image above fits in nicely with the idea that vitamins gave you "pep and energy." As mentioned above, Kellog's Pep vitamin fortified cereal was marketing on this same claim. These vitamin donuts ...were fortified with thiamine and some vitamin B3 and iron. They didn't do well. They tried to switch to calling the product "Enriched Donuts" but the Nutrition Division wouldn't have it, and instead wanted them to call it "Enriched Flour Donuts," which doesn't sound very tasty. The donuts, along with the whole nutrition campaign, fell on its face. You might find the idea of "vitamin donuts" strange, but, perhaps ironically, all white flours, today, are enriched with nutrients that are typically lost during the refining process, including thiamine, B3, and iron, just as in the vitamin donuts, but also with folic acid, riboflavin, and niacin. The doughnuts we buy today are therefore more qualified to be called vitamin doughnuts or enriched doughnuts than the 1941 product was. Of course, neither Vitamin Donuts or today's donuts can be said to supplement your nutrition, as fortification is just an attempt to put back in nutrients that were lost by refining. Since it is the flour that is (and was) enriched, you can see why the Nutrition Division quibbled over the name Enriched Donuts. By that standard, any bakery product using enriched flour could call itself enriched, thus the insistence on Enriched Flour Donuts. #TBT #ThrowbackThursday #VITAMINDOUGHNUTS *Writing Credit : culinarylore.com

Only here, Whiskey Barrel Planters or Bushel Planters on sale $14.99 each! Download April's monthly circular here: bit.ly/NorthMountainAce

Child friendly. Easy to peel. $3.99 for a 3lb. bag w/ Gold Card! Download our new weekly circular here: bit.ly/MountainFreshWeekly