Individual and Family Solutions

Moving forward in the Christian life means moving toward our God given objective - to make disciples of Jesus Christ. But a Christian (or church) in motion won'...t remain in motion without energy! Thankfully, God has given us all the power we need in the Holy Spirit (Acts 1:8) - but for most of us, that power is only potential energy. It must be ignited. One way to ignite the power of the Holy Spirit is through prayer. Isa 6:1-11 See more

Due to the pandemic Covid 19, all counseling sessions provided through Individual and Family Solutions are now live and online. Using a HIPPA compliant program for patient confidentiality, sessions are face-to-face. Sessions provided in the future will remain online, making it easier and more convenient for the help you seek to occur. Give Rhonda a call: 814-766-2421 or contact by email: [email protected]. Thank you and stay healthy, Rhonda J. Clark, LPC

My purpose is to help everyone through any type of life crisis or situation in a confident setting. No judgement, no opinions, only objective guidance. Learn new coping skills for life. How to control the hormones your brain fires, enabling control of emotions, enabling positive reactions to negative events. Isn't it time YOU learn? Call 814-624-2451. Office hours are 1 pm to 7 pm Mondays, 10 am to 7 pm Tuesday and Thursday, 10 am to 5 pm on Wednesday and Friday. Looking forw...ard to helping..... let me help you make a positive change in your life today. Individual and Family Solutions Individual and Family Solutions, Rhonda J. Clark, Licensed Professional Counselor See more

Hollidays can be wonderful or the thoughest days of the year. The loss of a loved one can make the Hollidays impossible to bear, especially the first year after the loss. Taking care of yourself is a priority to successfully making it throught these unbearable times. Getting 7-9 hours of sleep each night and not more, 20 minutes of exercise 5 times a week at a minimum, and eating healthy following the food pyramid are the basics for emotional stability. If these basics are n...ot met, emotional instability will escalate. It is extremely helpful to have a trusting person to discuss your deepest thoughts and feelings with....confidentiality is consistenly offered and applied through all mental health providers. Consider choosing a Counselor to help you and / or your family confront and survive the tremendous grief experienced through these difficult times. See more

Happy Thanksgiving to everyone, and remember the best things in life are free: laughter, hugs, togetherness, social interactions, and being with the ones you love the most. Enjoy all the special times this Holiday with your loved ones!