Dr. Elana Nudel Kripke, MD

Are you exhausted, overwhelmed or burned out? You could have #brainfatigue, a sign that your brain is heading toward overload. Here’s what you need to know about brain fatigue and to improve brain health. http://bit.ly/1EMnHAG

You’ve probably heard it a thousand times: You need to drink plenty of water, particularly during the summer. But if you’re bored with water, you can re-hydrate with food. http://www.mdvip.com//bored-with-drinking-water-rehydrate-