CrossFit MindFire

Taking on the Mindfire at home programming today? Some dumbbell work with double unders or line hops. Don’t have your double unders? Now is the perfect time to practice! #crossfitmindfire #crossfit #athomeprogramming #workoutmotivation #motivation #sewickley #pittsburgh #412

New year coming! Who’s ready to set some new goals? Who is up for the challenge? (Photo taken earlier this year) #crossfit #crossfitmindfire #newyear #newgoals #motivation #challengeyourself #wodify #sewickley #pittsburgh #412

We got a sweet offer for you all on Bear Komplex @bearkomplex products. Use code Mindfire15 to get discounts on their website. Get gifting or treat yourself! #mindfire #crossfitmindfire #bearkomplex #giftideas #discount #bearkomplexgrips #sewickley #pittsburgh #412

Happy Holidays to the Mindfire community and your families. We wish you a safe, happy, and healthy holiday season! Merry Fitness! #mindfire #crossfitmindfire #happyholidays #community #fitness #sewickley #pittsburgh #412 #fitpittsburgh

As the year comes to an end we often get many types of year end reviews. Well this isn't your job or most played music review it's about your fitness. Wodify has compiled some data about all our PRs, attendances, and top lifts for us to share with you but first we wanted to thank you all for being a part of the community and sticking with it. It's been quite a challenge for many in different ways with so many changes but we did it. We made it through and looking at our Wodify year end review it reflects that. We had over 9,000 classes attended, over 1,100 PRs, and our top lifts were back squats and front squats. We are excited for what next year brings and look forward to seeing the Mindfire community back at it again. #mindfire #crossfitmindfire #yearendreview #wodify #pr #personalrecord #fitness #sewickley #pittsburgh #412

Just a reminder that Mindfire At Home programming starts today. Looking to get a good workout in but under the current circumstances can’t make it to the gym, pressed on time, or traveling? In Wodify under program select MF Home. All you need is preferably a set of dumbbells but modifications can be made with what you have. #mindfire #crossfitmindfire #athomeworkouts #workout #motivation #sewickley #pittsburgh #412

Throwback Thursday to sunshine, outdoor workouts, and coming together for a great workout! #mindfire #crossfitmindfire #throwbackthursday #community #workout #outdoorworkout #sewickley #pittsburgh #412

MindFire is happy to announce that Christian Pope @christianpope92 will be joining our team as Head Coach and General Manager. Christian has already been a valued part of our staff and now it’s time that he take the next step to help grow and strengthen our community. Check out our website for Christian’s full bio. #mindfire #crossfitmindfire #headcoach #community #sewickley #pittsburgh #412

Starting December 1st we will add Mindfire home programming to Wodify. If you are a current member or looking for programming to stay fit during these times we have you covered. The option will be listed under programs. You can use everyday items or a set of dumbbells to complete the program. There will be scaled options and suggestions for equipment. #mindfire #crossfitmindfire #virtualprogramming #fitness #stayfit #healhtylifestyle #crossfit #homeprogramming #sewickley #pittsburgh #412

In honor of Jacob Morris we are going to participate in the Jacob Morris workout. This memorial workout is dedicated to Jacob who passed away on December 13, 2019, just weeks after having heart surgery. There is a memorial workout in honor of him. Donations go directly to The Jacob Morris Foundation which was established to provide need-based grants in support of the health and well-being of students and families that exemplify a strong sense of friendship, commitment, and service to the community. Feel free to come into Mindfire during open gym or during class to complete the workout. #mindfire #crossfitmindfire