Botanical Vegan Cafe and Market

Pasta Salad 11 ounces of pure fiber and energy! Like everything in our store- our pasta salad is vegan, gluten-free, and nut-free! ... Switch up your normal selection of pasta salad that often has dairy dressings (builds up mucus causing inflammation) and cholesterol packed mixings for our clean pasta salad that is filled with fiber, vitamin A , and vitamin C , all in ingredients your body can actually breakdown and use as energy instead of store as fat. Pro tip - trying to cut down your portion sizes and learn to listen to your body more? Do this Only scoup out half of the bowl onto your plate and physically put the rest away out of sight. Your body with visually see your allowance of food on your plate and send a signal to your brain that you are done when the plate is empty. If you are still hungry- your body will have to send another signal to your brain to eat more for energy rather than comfort or boredom. I’m that case you can finish the portion you put away. Learn to listen to your body. It knows what it needs

Hydra Green Smoothie Get your greens in the most delicious way. Coconut water , pineapple , banana , spinach , kale ... Drink this for a deep hydration before or after a workout, or first thing in the morning! Did you know We NEVER use any fillers in our smoothies or bowls. No syrups, bases, additives, sugar, or ICE. No ice? but how do you make it cold and thick? By freezing the nutritious fruits and vegetables that we hand select with love and blending them with the perfect balance of fresh juice or oat milk. It’s all about ratio For more trade secrets sign up for our newsletter on our website.

Summer Rainy day vibes Our cafe is perfect to grab a cup of tea and admire the foliage scattered about our shop. Don’t forget! We now carry cute little beginner friendly exotic house plants provided by the lovely @citygrows! We get new varieties every couple of weeks ! ... We are in the last few weeks of summer! Make sure you know what all the hype is about around our chickpea salad sandwich before it and some others are gone until next spring! Love you all so friggin’ much

Our hours for the rest of the year: We will be open normal hours except for Christmas Eve, Christmas Day, New Years Eve, and New Years Day. Come and see us to warm up with a hot chocolate!

Opening 2 hours later on Thursday, Dec 17th to ensure the safety of our staff. Stay warm and grab a peppermint latte tomorrow!

Gingerbread Smoothie You can feel the warmth in your soul with every sip Oat milk ... Ginger Organic cinnamon Nutmeg Organic vegan protein Maple syrup Banana Grandma’s hugs See more

*HOLIDAY GOODIES* Get ready for our new Christmas/Hanukkah/Kwanza/all-the-celebrations menu additions! Our Peppermint Patty Smoothie is a delicious treat with oat milk, peppermint, cacao, banana, and cherry, sprinkled with candy canes on top! ... This smoothie can also be made into a bowl! Find it on our menu on the 15th along with other delights! #peppermint #peppermintpatty #veganchristmas #peppermintsmoothie #aspinwallsmoothies #pittsburghsmoothies #pittsburghhealth #pittsburghholiday #pittsburghchristmas

Don’t forget! We’re now open until 6pm on Wednesdays, Thursdays, and Fridays! Wooohooo! Stop in for some evening tea and to grab a light dinner or something to hold you over! Open regular hours on Monday, Tuesday, and Saturday. ... Love you!

Whole sale juice! Did you know?! We sale bulk juice at a whole sale price to replace juice you would buy from the grocery store. Our juices come in multiple sizes- 32 and 64 ounces are most popular. These juices pictured are used in signature drinks from @_frontporchlife_ ... Find our wholesale price o our menu online under market juice! #wholesale #wholesalejuice #marketjuice #juiceaspinwall #aspinwallhealth #partnership #womenownedbusiness

Fresh batch of organic elderberry syrup! Stock up to combat the cold and flu season approaching! #elderberrysyrup #localaspinwall #pittsburghjuice #pittsburghvegan

Veggie Love Soup! Full of vegetables that keep your body strong and energized! Carrots ... Celery Onion Sweet Potato Garlic Kale Tomato Rosemary Thyme Nutritional Yeast Turmeric Coriander Get it hot on Wednesdays and Saturdays or find it cold in our grabngo to heat up at home! Did you know...? We sell veggie broth! That’s right, home made veggie broth from all of our soup scraps. We let them simmer all day to absorb as many nutrients and as much flavor as possible! Keep it in your freezer to last or cook your spaghetti in it for restaurant grade, flavorful noodles! #soup #localaspinwall #aspinwallhealth #pittsburghsoup #pittsburghhealth #foxchapelhealth #foxchapeleats #aspinwalleats

AGAIN! We are accepting applications online for morning juicer, smoothie master, and after school hours! (2:30-630). Looking for hardworking individuals who take pride in their work. Part time and full time available. ... Can’t wait to meet you!!

Fallin’ in health Real ingredients Real health ... Feel the difference! Fuel your body right!