Dr. Amie Hornaman

You want to heal and you have been given the tools, but in your mind you don't believe it. Mindset in your healing process is everything. Believe it and with the right plan in place created by a specialist like myself in thyroid and hormones, your journey can be a successful one. This key factor is why I have a mindset/leadership coach on my team. This is such a key component to see you to optimization. Believe it and you will achieve it. It does take work but with help this ...thyroid and hormone optimization can be you. Let's Get Your Life Back! Book that free call today, my team and I are ready to help you in this process. https://dramiehornaman.com/book-a-call/

Ya know that look? Kinda like that look when you're told "NOPE, you can't drink wine everyday"! Love my Reiley boy!!

What doesn't RED LIGHT THERAPY do? By using low-level wavelengths of visible red LEDs's, red light therapy is used to rejuvenate the skin. It can promote healthy skin by stimulating collagen production, help minimize the appearance of blemishes and fine lines, and can help reduce breakouts. This therapy also can help reduce joint pain, inflammation and improves hair growth. I am a huge red light therapy fan! You know I am obsessed with my skin and anti-aging. Check it out for... yourself in this link below for the Mito Red Light company. Use the code: DRAMIE for 5% off. http://www.MitoRedLight.com/discount/DRAMIE See more

Here's my list! Anything short of these labs does not even come close to giving us the full picture of what you have going on. On the backend, a qualified practitioner who specializes in the THYROID must interpret these labs. If your practitioner/doc won't order these thyroid labs, or they don't know how to interpret them, you will be back to square one. Do your homework, ask before your appointment if they would be willing to order this full panel. It's your health, demand... the best. Order your own labs through UltaLabs...This is my go to and super cheap with a fast turn around for results. Link to order your own labs though Ulta: http://ultalabtests.com/amiehornaman After you click on this link, click order tests and from the dropdown menu click search tests. In the search box type my name, Dr. Amie Hornaman, and you should see all the panels I use with my patients. Otherwise you can search for individuals tests ala carte.

By adding color to your plate this can actually help you live a longer, healthier life! Colorful foods, which are generally fruits and vegetables, contain many of the vitamins and antioxidants we need. Plant foods contain thousands of natural compounds called phytonutrients. Maybe you have heard of carotenoids and flavonoids? These have many anti-inflammatory benefits! And who doesn't want all the anti-inflammatory benefits we can get...Right? Don't forget the protein...I'll... be adding in my free range shredded chicken shortly. Anyone coming over for dinner tonight? Need a little help in the nutrition area? Grab my download...Get the Inflammatory Foods Out of Your Diet: Link below. https://amie-hornaman.mykajabi.com/pl/2147526186

WORKOUT HELP!!! If you need some help w workout ideas OMG!!! You need to check out Ladder. Ladder is an app that gives you a whole variety of workouts from top trainers like Ben Greenfield and a kick ass kettle bell chick. I’ve been using it for new workout ideas (I was getting super bored) and now I look FORWARD to working out!! There’s everything for everyone....strength, kettlebells, stretching, and there’s even something for you endurance athletes... Click the link to get $30 off your membership... https://teamsapp.joinladder.com/dl/oXx74ueHgUrR4sTY6

Uncomfortable with menopause and perimenopause? Check this free summit out... Ladies, if this is your stage of life and you either want to educate yourself or try to find some answers, I really highly recommend this for you. Where else can you get 5 WHOLE days of interviews with 53 of the top menopause health experts (34 doctors included) + 20 bonus interviews, all who have tons of amazing valuable advice to share with you about how to heal your hormones and your health in me...nopause, perimenopause and beyond. These experts are going to be talking all about how to successfully lose weight, regain energy, balance hormones & moods, feel sexy & confident, look great and Master Midlife! This is a win-win for you and it's FREE. Dr. Kyrin Dunston who is hosting this summit has a ton of experience and is an OB/GYN and a functional medicine expert herself. I have previously interviewed Dr. Kyrin on my podcast, The Thyroid Fixer, episode 122. She is brilliant so I know this summit is going to be one you don't want to miss. Link to join STOP the Menopause Madness: https://www.stopthemenopausemadness.com/optin41807598x

Thyroid Q and A with Dr Amie! Answering YOUR questions live...the questions keep rolling in and we’ll be covering the most important questions that you as a patient struggle with. Links: Supplement company I trust and use myself and all my patients: Designs for Health https://onenutrition.ehealthpro.com/... Use: REVIEW10 for 10% off Vitamin D Evail: https://onenutrition.ehealthpro.com/products/d-evail-10k-1 Vitamin D Evail 10K softgels: https://onenutrition.ehealthpro.com//d-evail-10k-60-soft-g Primal Multi Vitamin: https://onenutrition.ehealthpro.com//primalmulti-120-capsu C Bio Fizz: https://onenutrition.ehealthpro.com//c-plus-bio-fizz-effer Stellar C (Vitamin C): https://onenutrition.ehealthpro.com//stellar-c-90-vegetari Black Cumin Seed Oil: https://onenutrition.ehealthpro.com//annatto-tocotrienols- Pure Paleo Meal: Chocolate: https://onenutrition.ehealthpro.com//pure-paleomeal-chocol Vanilla: https://onenutrition.ehealthpro.com//pure-paleomeal-vanilla Whole Body Collagen: https://onenutrition.ehealthpro.com/pro/whole-body-collagen Aseir Custom-Auxano Grow (Hair Growth)(Used topically) - Use the code: DRAMIE for 15% off https://aseircustom.com//p/auxano-grow-hair-growth-formula C60 Purple Power: (Used Orally) - Use the code: FIX for 15% off https://go.c60purplepower.com/FIX/ Freebie Download: Lab and Symptom Checklist: https://amie-hornaman.mykajabi.com/pl/123092 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/book-a-call Your are worth the effort it will take and I will get your there. Trust the process!

I attended a Mindshare Leadership Summit the past 4 days where I learned and collaborated with so many like-minded colleagues of mine.IT WAS MINDBLOWING!! This is evidence that we all need to find our tribe because THAT is where you get filled up! Pics from the event. Even a Halloween Bash! (yes i did my own makeup!)

Here's a quick snippet of the video I posted earlier today. Listen to this quick soundbyte as I touch on a super important fact that doctors fail to tell their patients. To catch this episode on my podcast, The Thyroid Fixer, click the link below to take you straight to this full episode where I lay out more imperative points docs forget to mention or they don't even know. https://www.buzzsprout.com/1278842/9331939

There are so many things your doctor doesn't have time to tell you OR they actually aren't even informed about some key hypothyroidism points. Let me give you a few quick ideas of changes you can make right now to improve your thyroid health, including medication changes that could help your meds work more effectively. Designs For Health Digestive Enzymes:... https://onenutrition.ehealthpro.com//digestzymes-60-vegeta LET'S GET YOUR LIFE BACK...Connect with ME Book a free discovery call: https://dramiehornaman.com/book-a-call Your are worth the effort it will take and I will get your there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: Subscribe on Youtube: https://www.youtube.com/c/dramiehornaman Follow me on Instagram: https://www.instagram.com/dramiehornaman/

Last thing on toxins...Since we’ve been looking at toxins this weekthis afternoon we will look at a few chemicals that you may come in contact with when you buy, prepare and store food. 1. Soy Soy can disrupt normal thyroid function by inhibiting the body’s ability to use iodine, inhibiting the secretion of thyroid hormone and disrupting the conversion of T4 to T3. Avoid Soy! 2. Microwaves - Microwaves can significantly reduce the nutritional content of food. A few extra ...minutes on the stove is worth the added nutrition. 3. Aluminum Using Aluminum cooking pans can trigger antibody reactions in the body, which can lead to autoimmune thyroid conditions. Use stainless steel, glass, and if you have no problem with iron, cast iron utensils. 4. Plastics - Plastics are hazardous to your body. Phthalates in some plastics have been shown to decrease thyroid function. Bisphenol A (BPA) also used in plastics, food can coatings, and dental sealants decreases thyroid receptor site sensitivity, causing thyroid resistance. Store food in glass or steel containers, and NEVER heat food in plastic. 5. PFOA Studies have shown that perfluorooctanoic acid (PFOA), a chemical used to make Teflon, food wrappers, and other products, can affect thyroid function even at moderate levels of exposure. PFOA’s are linked to the rise in thyroid conditions that we see in recent days. As a Functional Nutritionist, I hope you know that we can get you tested for chemical concentrations in your body and then get you detoxed. Please let me know if you have any questions or concerns. Cooking and storing food safely are important! Have a great evening! Don’t forget, any questions, just let me know! See more

Maybethat feeling off or not right feeling isn’t your thyroid or your thyroid meds. In this short video we look at other factors that may be the culprits. Stress, diet, over exercising, etc. If you are working with me or another thyroid and hormone specialist, a wholistic view has to be used. All the pieces of the puzzle must be considered and put together properly. I can help you be the best and optimal you! message me or visit my website and sign up for a Discovery call https://amiehornaman.com/book-a-call.html. Let’s work together. Anddon’t miss my podcast The Thyroid Fix.

Just say NO to Amalgam fillings! While we are talking about toxins...dental amalgam is a tooth filling material that is approximately 50% mercury. It is sometimes misleadingly called a silver filling, though it comprises much more mercury than silver. Mercury, a heavy metal, is known to be poisonous to the human brain and nervous system. So, what is the answer when you need a tooth filled? There are Mercury-free filling options and they are: Environmentally friendly P...reserve teeth with less tooth destruction Easier to repair Durable Easy to use by dentists If you care about your teeth and your health, just say NO to AMALGAM when you see your dentist. If your dentist says he/she must use amalgam, find a new dentist. Want to talk about this, message me. I am here for you! See more

Yesterday, I shared information regarding Fluoride and its dangers. Today, we are going to look at the BIG THREE OFFENDERS Chlorine, Bromine, and Fluorine and why you need to avoid them! Watch my Facebook LIVE on June 15th for a deeper dive. Any questions, please message me? Also, if you want more information, subscribe to my YouTube channel and check out my podcast, The Thyroid Fix, available on all your favorite platform. I am here for you!

More on Fluoride!! Empirical data and scientific studies from the 21st century have proved beyond doubt that not only does fluoride have NO place in the human diet but also that fluoridation policy is a public harm policy. Major findings from evidence-based science relevant to dietary fluoride confirm: 1. Dental damage from consumption of fluoride as a child 2. Neurological damage from prenatal, and long-term exposure to fluoride from childhood 3. Biological damage to endocri...ne, immune, renal, gastrointestinal and other systems 4. Bone damage from long term exposure and exposure during critical growth periods 5. Increased risk of complications during pregnancy affecting both mother and child 6. Disparate harm to various vulnerable populations due to ethnicity, age, health conditions, genetics or epigenetics See more