The Allongée Technique

Happy #internationalwomensday to all the ladies that make up our community I made this mission statement in 2014 with the intention of creating a safe space for women to grow, a brand that would give women opportunities, and a workout that would make women stronger than ever before! I think I can safely say we exceeded my expectations! XO Jillian

Happy #galentinesday to our favorite ladies on this planet! It’s been a tough year for all of us, and your love and support is what keeps us motivated day in and day out! . . . .... #phillygram #valentines #barre #phillyfit See more

Saturday’s are for Vinyasa Did you know that our program as a whole is centered around our signature CardioSculpting technique? We’re aiming to get those feel-good endorphins flowing, blood pumping, and sweat dripping! Our Saturday Vinyasa class is a spin on the traditional with weighted strength work, cardio intervals, and core work set to a fun and upbeat playlist, this class is an all-around favorite . . . .... #getallongee #workoutFH #barre #cardio #yoga See more

So maybe we can’t high-five IRL yet but nothing will stop us from getting our Turkey Burn on! see you at 11:30am tomorrow! Can’t swing 11:30am? Not to worry! We’re sending a link to the class recording straight to your inbox so you can get your burn in on your own time! Sign up via the link in bio $15.

A long overdue CONGRATULATIONS to our Master Instructor Noël and husband Nikolai on their growing family! We are so excited to watch you guys become parents and can’t wait to see your babe join us at the barre we know that baby will come out with some killer dance moves and unmatched musicality, just like Mama! . . . .... #phillygram #phillyfit #phillyfamily #firstborn See more

We’re back! In real life! Starting this Thursday, we’ll be offering *very* small group sessions in-studio! Check out our blog for details! . . . .... #workout #workoutmotivation #wod #barrephilly #phillygram #phillyfit See more

We’re taking out outdoor classes to Fitler Square this week! Workout on the Water continues with views of the Schuylkill from a super special spot! Join us on Thursday at 7am and Saturday at 11am! #fitlersquare . . .... . #wod #workout #barre #outdoorworkout #covid See more

Our August schedule is released! Check out our blog (link in profile) to get your first virtual class FREE! See you at our barre! . . . .... #phillygram #phillyfit #phillyfitness #workout #wod #workoutwednesday #workfromhome #barre #pilates #phillybarre See more

Today’s #strength100 comes with a cool change of scenery with Jillian in Brooklyn! This Class was a ton of fun, and if you’re a member, it’s hitting your inbox right now! If you’re not a member, what are you waiting for?! . . . .... #williamsburg #brooklyn #barre #pilates #strengthtraining #cardio See more