Anytime Fitness Tunkhannock PA

If you’ve been thinking about incorporating strength training into your fitness routine but don’t know where to start, this guide is for you! First, head over to Coach. Care. Connect and then get ready to make some serious gains in the weight room. You got this!

Skip the takeout and make this healthier twist on a Chinese cuisine favorite instead! In just minutes, you can serve up this delicious dish right from home: https://bit.ly/3hWS7ZL. Try it with shrimp, or swap for your favorite protein instead!

The word conditioning has gotten a bad rap, and we’re here to change that! Starting right now with this full-body conditioning workout that anyone can do: https://bit.ly/35lx6mq. Ready, set, GO!

Happy Friday! Bring a friend for free during office hours!

Consistency is the key to making healthy happen, but sometimes, it can be the hardest part. In this how-to, we’re showing you how to develop healthy habits AND how to stick to them in a few simple steps. Don’t miss it!

Workout warrior Wednesday! Complete a workout receive double the tickets!!

By now we’re sure you’ve heard about collagen, but if not, now you have! If you’re not sure what collagen is, or how to use it, head over to Coach. Care. Connect to find out what this protein-packed supplement is all about. You’ll thank us later!

Friends don’t let friends skip leg day, especially when it only takes 15 minutes or less. Tag your fitness pal in the comments to spread the word and then head over to Coach. Care. Connect. for the full workout!

the $1 sign up is extended till the end of January!! You have roughly 2 more weeks to make a commitment that can change your life!!

Ready to have a serious leg day in the gym, but not sure where to start? You’re not alone, which is why we put together this helpful guide that will introduce you to just a few of our favorite leg machines. Let’s get to it, #AFfamily!

Monday = a new week = a new chance to make healthy happen. See how that works? Head over to Coach. Care. Connect. for a workout that will start your dayand weekoff right! You got this, #AFfamily

If you feel like you’re running on E lately, check out these six self-care tips that will help you refill your tank and keep you moving forward: https://bit.ly/3h2aegu.

Say goodbye to boring salads and hello to this delish Cilantro-Lime Chopped Chicken Salad! You'll seriously put this recipe on major repeat after giving it a try. Don't say we didn't warn you!

In need of a little snack-inspo lately? Well, you’re in luck because we’ve put together a list of our favorite snacks for when you're in a pinch. The best part? They’re easy to make and they won’t knock you off track while you make healthy happen! What’s your go-to snack? Tell us in the comments!

Monday = a new week = a new chance to make healthy happen. See how that works? Head over to Coach. Care. Connect. for a workout that will start your dayand weekoff right! You got this, #AFfamily

If you've got 30 minutes, you've got time for this fun and effective full-body workout! Get to it, #AFfamily.

Trust us, you're going to want to go ahead and give these make-ahead crustless quiches a try. Bonus: you can customize with your favorite ingredients so go ahead and get cooking! https://bit.ly/2Kco2sq

Have you wondered what "functional training" *actually* means? You're not alone! We're giving you the 411 on this style of training and how it fits into your fitness journey. Head to Coach. Care. Connect. to learn more: https://bit.ly/3qOL2Pa.

Needing a little inspiration in the kitchen? We've got you covered! We're sharing our favorite recipes that taste great and won't derail you on your fitness journey! What's your favorite go-to healthy recipe? Share with us in the comments!

Let's start this Monday off right with a full-body workout that will kickstart your week in the right direction. Head to Coach. Care. Connect. and make healthy happen!

Hello Anytime Fitness family, Per guidelines from Gov Wolf, the Towanda, Tunkhannock, and Dallas clubs will be temporarily closed from 12/12/2021 until 1/4/2021 . The Anytime Fitness App Anytime, Anywhere... Anytime Fitness is committed to supporting you in your fitness journeyanytime, anywherewith the Anytime Fitness App . The Anytime Fitness App provides valuable coaching, access to over 1,000 workouts, and guidance in times when a visit to your gym might not be an option. If you do not have the Anytime Fitness App, you can download it from the Apple or Android app stores. NOTE: You’ll need the number on the back of your key fob to activate. 2. Like and follow our Facebook page: Anytime Fitness Tunkhannock PA We encourage everyone to stay up to date with both the app and the Facebook pages! We will be posting home workouts and daily encouragement and would love to stay connected with you at this time. And finally, we ask that you please continue to keep us and other small businesses in mind during this time. Our business, like many others in our community are independently owned and operated. We rely entirely on our clients to stay open & support our dedicated staff. We ask that you stick with us this month and beyond. If keeping your membership open for the time-being will not incur financial strain on you, we humbly ask you to delay suspending and wait this out a little longer with us so that we can remain somewhat financially viable. We will do the same thing as we did during the last closure with the free month when you return. If you had a month membership we will give you the # of days you are owed when we re-open. Just make sure to contact me or stop in. We will notify you as soon as the club reopens. Thank you for your membership and patience. We hope to see you back in the club soon! Stay healthy! Our best, Steve, Cory, and Mike

Skip the store-bought protein bars and mix up a batch of these easy, better-for-you ones instead! Not only are they no-bake and gluten-free, they’re also free from artificial sugar and sweetenersunlike big name brands. Get the full recipe over on Coach. Care. Connect.: https://bit.ly/33hAIoA. Did you follow the recipe as-is? Or did you make them your own by swapping for different protein powder or nut butters? Tell us in the comments!

Sleep and exercise are both equally important to making healthy happen, but if you can only pick one, which one should you choose: or ? The answer is over on Coach. Care. Connect. Don’t miss it!

I'm sure many of you know of the governors announcement today. We are aware and will keep you updated tomorrow on what we will be doing moving forward. Thank you. Cory

Walls are everywhere, which means you have basically no excuse not to incorporate wall sits into your next workout routine. But first, head over to Coach. Care. Connect. to learn how to master the wall sitand turn it up a notch!