Anytime Fitness Of Brodheadsville, Pa.

Sleep and exercise are both equally important to making healthy happen, but if you can only pick one, which one should you choose: or ? The answer is over on Coach. Care. Connect. Don’t miss it!

We have partnered with Chestnut Hill Nursery to gift a very special family a Christmas Tree! And you get to pick who! But be quick, don’t root around (hehe). First person to "branch" out to us via Messenger gets to treat a family with a special surprise this holiday season. *To be eligible, they must be a current member*

Happy Hump Day! Perfect day for some booty exercises! Save this post & give them a try #happywednesday #humpday #gluteworkout #bootyday #legday #anytimefitness #afbrodheadsville #savethispost #addittoyourworkout

We are so proud of our current clients who are crushing their goals! All Personal Training Packages are 15% off right now! Contact us today & let's make healthy happen for YOU!

NOVEMBER UPDATES: - Earn It, Burn It with Marcell is BACK! - Yoga with Lauri is now on Saturdays! - Gym Class with Marcell is postponed at this time.... - Now accepting new clients for our Team Training program! See more

There's a few ornaments left on the tree! <3

When you're on the go, a protein bar can be a great option for fueling up without derailing your fitness goals. However, some protein bars are a lot more like candy bars so we're sharing a few tips that will help you make the most out of your protein bar snacking and avoid running on E.

With a little bit of planning (and a whole lot of beef), you’ll be serving up this slow-cooker twist on the classic dish with ease. Bon appetit! Caution: May melt in your mouth with every bite.

As a new mom with a new body I was very nervous to begin my fitness journey. Since I delivered my son via c-section it took some time for me to feel like myself again. I came to Anytime Fitness looking for a new start. I came across the personal training services they offer and figured I give it a try since I didn't know what to do or what equipment to use. After deciding to work with a personal trainer I was paired with Katy and what a great pair it was. My trainer Katy ha...s helped me learn about my body, create a fitness plan, and target achievable goals. Katy has introduced me to multiple different styles of working out that I would've never tried on my own. Katy allows me to go at my own pace and will create modified versions if necessary. Although it has only been serval weeks I feel better and I am noticing results because she is helping me build strength. Katy has given me so much confidence and has taught me a lot about what I'm working out and how each exercise targets a specific area. Overall Anytime Fitness has been such a positive experience for me. From the kind staff, clean facility, and social distancing style classes. I never thought I would look forward to working out but Anytime Fitness is such a great space to achieve your goals. - Allison Keeley from AF Brodheadsville #mondaymotivation #memberspotlight #soproudofyou #weloveourmembers #personaltraining #makinghealthyhappen #afbrodheadsville #anytimefitness

We Are In This Together! - Fitness & Obesity Presented By: Crystal Bach - AF Brodheadsville Intern

No gloves required for the full-body, boxing-inspired workout. Boxers train for endurance, strength and coordination and this workout hits on all three! This workout is mainly focused on body weight training, so whether you're in your living room, the park or the gymyou'll be able to train like a pro.

And the Halloween contest winner is... #happyhalloween #weloveourmembers #teamtraining #afbrodheadsville

We’re here to tell you that the hype about smoothie bowls IS what it’s made up to be. While these beautiful and colorful bowls may seem more like a piece of art than a nutritious breakfast, they’re actually simple to makeand even better to eat! In just a few steps, you’ll be making picture-worthy smoothie bowls like the best of ‘em. Planning on giving it a try? Share a photo of your creation with us in the comments!

8 AM Spinning class is CANCELLED for today, Friday October 30th.

Okay, we’ll admit it. We’re obsessed with kettlebells, but we promise you will be too after this full-body kettlebell session! Get the full workout here: https://bit.ly/2H7u38a.

Always be yourself ~ Unless you can be a ninja, then always be a ninja #happyhalloween #costumecontestday #ninjas #cleaningninjas #fightthegerms #covidapprovedcostumes #anytimefitness #afbrodheadsville

How do you mend a broken jack-o’-lantern? With a pumpkin patch! ... Shoutout to the ladies who did amazing in Ellie’s Pumpkin Tabata class this morning! #pumpkinworkout #pumpkinseason #afbrodheadsville #anytimefitness #tabataworkout #happywednesday

Find an open space and join us for this inclusive workout with our friends at Special Olympics! We’ll focus on building cardio endurance, while improving our b...alance and coordination that will translate into any sportor just into your everyday life. You don’t need anything but a positive attitude! Don't forget to turn up our "Special Olympics Mix" playlist on Spotify while you make healthy happen: https://spoti.fi/2yvRy6N. #CoachCareConnect

We’ve put steel-cut and rolled oats head-to-head to see which is the better breakfast option. Think you know which one comes out on top? Head on over to Coach. Care. Connect to find out! What’s your go-to: steel-cut or rolled oats?

So, you’ve decided you’re ready to make healthy happen. Great job! That can be the hardest part. If you’re not sure what happens next, head over to Coach. Care. Connect for helpful tips on getting your fitness journey started.